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	<description>for back pain patients</description>
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		<title>Right side again</title>
		<link>http://www.badbackblog.com/?p=55</link>
		<comments>http://www.badbackblog.com/?p=55#comments</comments>
		<pubDate>Sun, 29 Aug 2010 17:19:14 +0000</pubDate>
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				<category><![CDATA[Ian's Journal]]></category>

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		<description><![CDATA[Things were going very well this summer. Nagging pains, but minor issues. Last week I must have overdone it, because my right hip, lower back, right thigh are hurting badly.
Searing pain. Like a vice grip on my leg and a fire in the hip. None of this surprises me. Living with this disk herniation at [...]]]></description>
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		<title>More News and Links</title>
		<link>http://www.badbackblog.com/?p=51</link>
		<comments>http://www.badbackblog.com/?p=51#comments</comments>
		<pubDate>Tue, 06 Jul 2010 16:04:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Links and News]]></category>

		<guid isPermaLink="false">http://www.badbackblog.com/?p=51</guid>
		<description><![CDATA[My back and neck pain have been held in check lately. Sporadic bouts of pain, but nothing that would require drugs or injections. I sure hope to keep it that way for as long as I can. The summer is here and I hope to keep my simple vacation plans intact. 
Riding the train is [...]]]></description>
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		<title>Robbed</title>
		<link>http://www.badbackblog.com/?p=46</link>
		<comments>http://www.badbackblog.com/?p=46#comments</comments>
		<pubDate>Mon, 10 May 2010 19:17:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ian's Journal]]></category>

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		<description><![CDATA[that&#8217;s how i am feeling lately. Robbed of my plans all too frequently. Sometimes I know the hows and whys of my latest back pain, but many times the pain comes on for no discernible reason.
If i picked up a heavy object&#8230;if I bent too quickly and heard a &#8220;pop&#8221;&#8230;if I twisted and turned and [...]]]></description>
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		<title>Monitoring the Pain</title>
		<link>http://www.badbackblog.com/?p=42</link>
		<comments>http://www.badbackblog.com/?p=42#comments</comments>
		<pubDate>Mon, 12 Apr 2010 01:12:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ian's Journal]]></category>

		<guid isPermaLink="false">http://www.badbackblog.com/?p=42</guid>
		<description><![CDATA[After more than three months, a dozen specialists, and lots of grief&#8230;its seems I have a diagnosis for my dental pain. Yes, I know this is my back pain blog, but just like back pain. You cannot just ignore this kind of trouble.
I submitted to an MRI brain scan last week. My neurologist who first [...]]]></description>
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		<title>Ergonomics: Don’t Just Sit There!</title>
		<link>http://www.badbackblog.com/?p=38</link>
		<comments>http://www.badbackblog.com/?p=38#comments</comments>
		<pubDate>Mon, 08 Mar 2010 22:18:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ian's Journal]]></category>

		<guid isPermaLink="false">http://www.badbackblog.com/?p=38</guid>
		<description><![CDATA[Friends often ask me if I miss my job. Of course I miss my job for many reasons. Yes. On the other hand, …absolutely not! Let me explain. 
I miss the structure of having a full-time job. I worked at my previous employer for nine years. I was a graphics manager and part of a [...]]]></description>
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		<title>Dental pain of hell 2</title>
		<link>http://www.badbackblog.com/?p=30</link>
		<comments>http://www.badbackblog.com/?p=30#comments</comments>
		<pubDate>Mon, 01 Mar 2010 02:52:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ian's Journal]]></category>

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		<description><![CDATA[I was hoping to include more back pain related materials and links, but i tell ya&#8230; this episode of dental hell continues to my detriment.
A few weeks ago I submitted to a root canal on tooth #13. Dr W. said it was a no-brainer. The obvious cause of my dental pain. He added the permanent [...]]]></description>
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